student testimonials
Melinda’s Story
“I went from feeling stuck and hating life to finding purpose and real progress—thanks to the power of community and guidance.
VetRise isn’t just about fitness; it’s about transforming my mindset and building a life worth living.
Through this program, I found a sense of purpose, surrounded by veterans who support and uplift each other. This journey isn’t just physical—it’s mental, and it’s life-changing.
Taking that first step was the best decision I’ve ever made.”
mauricio’s Story
“I started at 254 pounds and dropped to 223 last year, proving that with the right guidance and dedication, progress is always possible.
It’s not about quick fixes—it’s about committing to the process, trusting the guidance, and showing up for myself every day.
This transformation is just the beginning; I’m pushing even further and breaking barriers along the way. My potential is limitless the moment I decide to take action.“
ana’s story
“16 weeks—that’s all it took for me to completely change the game.
It wasn’t just about the gym or meal prep—it was about learning the skills I need to thrive beyond the military.
I’m no longer defined by a uniform; I’m defined by my mindset—a mindset that’s setting an example for the next generation.
It’s not about who I was—it’s about who I’m becoming”
Andrew’s story
“Transitioning from the military to civilian life felt like a culture shock. I thought I could handle the battles on my own, but the right support changed everything.
Through accountability, meal tracking, and mindset work, I found structure, rhythm, and a renewed sense of purpose.
This isn’t just about fitness—it’s about building a life that truly moves me forward. I’m proud of the progress I’ve made, and this is only the beginning.”
Alison’s story
“I’ve always been a caregiver, but it came at the cost of neglecting myself. I started my weight loss journey due to unexplained infertility, and while I’ve achieved my academic and career goals, I knew it was time to focus on my health.
Joining VetRise taught me to put myself first. For the first time, I’ve been consistent—tracking my meals, hitting my macros, getting enough sleep, exercising, and staying active. Now, I’m close to my goal weight of 135 and excited for what’s next.
I just signed up for another year because I believe in this program and the impact it’s making on my life.”
Jason’s story
“I’m Jason Martinez, a U.S. Marine veteran who joined VetRise for a fitness routine—and discovered so much more. By confronting my alcohol dependency and embracing the lifestyle changes I needed, I’ve not only shed body fat but gained clarity, strength, and a renewed sense of purpose.
This isn’t just about workouts—it’s about finding a home and community where veterans support one another through every challenge.
My journey shows it’s never too late to take that first step.”
jenny’s story
“Joining VetRise was the best decision I’ve ever made. In my first year, I lost 12 pounds, gained confidence, and experienced growth in every area of my life—not just fitness and nutrition. This program goes beyond the basics, focusing on mindset and personal development while surrounding me with a supportive community.
VetRise isn’t just for veterans—it’s for anyone ready to take control of their life. My transformation has been incredible, and I’m excited for what’s next. Two years in, and I’m still pushing forward!”
andy’s story
“I took a step toward change—and it’s made all the difference.
In just three months, I’ve dropped over 10 pounds and discovered strength beyond the physical. VetRise has been a game-changer for my mental health, helping me tackle depression, PTSD, and anxiety while building healthier habits.
My journey proves that with the right guidance, tools, and support, you can take control and create the life you want.”
alison’s story (part 2)
“I’ve never been this consistent in my life, and I’m so close to my goal weight of 135. I’ve tried personal trainers, gyms, and weight loss programs, but nothing stuck—until VetRise. At first, I didn’t think I belonged in a veteran-focused group, but I was proven wrong. The support and community have been life-changing.
Since joining, I’ve been tracking my meals, hitting my macros, getting better sleep, and averaging over 10k steps a day. My mental health has improved, and I’ve learned to set boundaries in my life.”
quentin’s story
“16 weeks—that’s all it took for me to completely change the game.
It wasn’t just about the gym or meal prep—it was about learning the skills I need to thrive beyond the military.
I’m no longer defined by a uniform; I’m defined by my mindset—a mindset that’s setting an example for the next generation.
It’s not about who I was—it’s about who I’m becoming”
thassy’s story
“My journey with VetRise has been about more than just fitness—it’s about finding confidence, community, and strength in vulnerability.
Through this program, I’ve built a solid support system with people who truly understand the struggles veterans face, creating a space where vulnerability is strength, not weakness.
Now, I feel powerful, confident, and ready to take on whatever life throws at me. This transformation has been life-changing, and I’m just getting started!”
conroy’s story
“I went from feeling stuck and hating life to finding purpose and real progress—thanks to the power of community and guidance.
VetRise isn’t just about fitness; it’s about transforming my mindset and building a life worth living.
Through this program, I found a sense of purpose, surrounded by veterans who support and uplift each other. This journey isn’t just physical—it’s mental, and it’s life-changing.
Taking that first step was the best decision I’ve ever made.”
savannah’s story
“I wasn’t ready to hear the truth I needed—but it’s what pushed me forward.
After starting my weight loss journey in 2023, I joined VetRise in February 2024 and found the accountability and guidance I was missing. It wasn’t always easy to face, but it was exactly what I needed to keep going.
My journey is proof that real change begins when you confront what you’ve been avoiding.”
raj and kimberlee’s story
“We’re proof that even when you feel lost, progress is always possible.
When we started, we took it slow—learning macros, finding workouts that fit our goals, and embracing accountability. VetRise gave us a community that celebrates our wins and supports us through the challenges.
Every step forward matters, and we’ve realized that real progress happens when you commit and show up.”